Roasted Fig & Rosemary Chicken
Roasted Fig & Rosemary Chicken Recipe
Health Benefits: Figs are high in fiber, which supports digestion, and rosemary helps reduce inflammation and support brain health.
Ingredients:
4 bone-in, skin-on chicken thighs
1 cup fresh figs, halved
2 tablespoons fresh rosemary, chopped
3 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon honey
Juice of 1 lemon
4 cloves garlic, minced
Optional: crumbled goat cheese for serving
Instructions:
Preheat the Oven: Preheat your oven to 400°F (200°C).
Prepare the Marinade: In a mixing bowl, combine olive oil, honey, lemon juice, minced garlic, chopped rosemary, salt, and black pepper. Whisk until well mixed.
Marinate the Chicken: Place the chicken thighs in a large bowl or a resealable bag. Pour half of the marinade over the chicken, ensuring each piece is evenly coated. Allow to marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
Prepare the Baking Dish: In a baking dish, arrange the marinated chicken thighs skin-side up. Scatter the halved figs around the chicken.
Drizzle the Remaining Marinade: Pour the remaining marinade over the chicken and figs, ensuring everything is well-coated for that extra flavor boost.
Roast: Bake in the preheated oven for 30-35 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the skin is crispy and golden.
Serve: Remove from the oven and let rest for a few minutes. If desired, sprinkle crumbled goat cheese over the top for a creamy finish. Serve warm with your choice of sides, and enjoy the delightful harmony of flavors!
This roasted fig and rosemary chicken brings a touch of elegance to any dinner table, infusing your meal with that quirky charm we all love!